7 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
0 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
7 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
0 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
Result
Result
7.0 rounds | Rx'dStats
WOD Count
36th
Level
42
Training Days
33 (2024)
History
3
Stats
WOD Count
36th
Level
42
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
396 Reps (+84)Milestone 500
Box Jump
356 Reps (+105)Milestone 400
Deadlift
253 Reps (+63)History (3)
History (3)