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David Avila David Avila

09-26-2013 5:19 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 5 Deadlifts | Rx'd 2.713 rounds

Result

9 rounds + 5 Deadlifts | Rx'd 2.713 rounds

Notes

d/l unbroken, p/ups 8/4 or 7/5,bj were consistent.

Notes

d/l unbroken, p/ups 8/4 or 7/5,bj were consistent.

Community

Stats

WOD Count

621st

Level

Avg Power Output

131.1 (ft*lbs)/sec (+32.7)

Training Days

182 (2024)

History

Stats

WOD Count

621st

Level

Avg Power Output

131.1 (ft*lbs)/sec (+32.7)

Training Days

182 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Milestone 4,750

Push-up

4,415 Reps (+108)

Milestone 4,250

Box Jump

4,232 Reps (+135)

Milestone 3,400

Deadlift

3,151 Reps (+86)

History (3)

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
5 Push-ups
0 24 in Box Jumps

Result

6.472 rounds | Rx'd 6.472 rounds | Rx'd

Level 32 Level 32 272nd WOD 272nd WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 5 Deadlifts | Rx'd 9 rounds + 5 Deadlifts | Rx'd 2.713 rounds 2.713 rounds

Level 79 Level 79 621st WOD 621st WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd 9 rounds + 7 Deadlifts | 331 reps | Rx'd ⚡0.074 rounds ⚡0.074 rounds

Level 80 Level 80 1069th WOD 1069th WOD

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