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David Avila David Avila

12-11-2014 9:10 PM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd ⚡ 0.074 rounds

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd ⚡ 0.074 rounds

Notes

p/ups died last 3 rds. started 7/5 then went 6 with 3/s or 2's. back felt great on d/l and b/j.

Notes

p/ups died last 3 rds. started 7/5 then went 6 with 3/s or 2's. back felt great on d/l and b/j.

Community

Stats

WOD Count

1069th

Level

Avg Power Output

134.2 (ft*lbs)/sec (+3.0)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1069th

Level

Avg Power Output

134.2 (ft*lbs)/sec (+3.0)

Training Days

223 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Milestone 5,750

Push-up

5,747 Reps (+108)

Milestone 6,750

Box Jump

6,479 Reps (+135)

Milestone 5,800

Deadlift

5,496 Reps (+88)

History (3)

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
5 Push-ups
0 24 in Box Jumps

Result

6.472 rounds | Rx'd 6.472 rounds | Rx'd

Level 32 Level 32 272nd WOD 272nd WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 5 Deadlifts | Rx'd 9 rounds + 5 Deadlifts | Rx'd 2.713 rounds 2.713 rounds

Level 79 Level 79 621st WOD 621st WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

9 rounds + 7 Deadlifts | 331 reps | Rx'd 9 rounds + 7 Deadlifts | 331 reps | Rx'd ⚡0.074 rounds ⚡0.074 rounds

Level 80 Level 80 1069th WOD 1069th WOD

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