6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
5 Push-ups
0 24 in Box Jumps
6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
5 Push-ups
0 24 in Box Jumps
Result
Result
6.472 rounds | Rx'dStats
WOD Count
272nd
Level
32
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
141 (2024)
History
3
Stats
WOD Count
272nd
Level
32
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
141 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,114 Reps (+77)Milestone 1,750
Box Jump
1,569 Reps (+90)Milestone 1,800
Deadlift
1,428 Reps (+63)History (3)
History (3)