Tamara Friday Tamara Friday

09-26-2013 4:09 PM

09-26-2013 4:09 PM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jump (Step Up)s, 20 in

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jump (Step Up)s, 20 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jump (Step Up)s | Not Rx'd 0.044 rounds

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jump (Step Up)s | Not Rx'd 0.044 rounds

Notes

foot trouble but getting better!

Notes

foot trouble but getting better!

Community

Community


Stats

WOD Count

388th

Level

-

Avg Power Output

73.9 (ft*lbs)/sec (-5.5)

Training Days

91 (2024)

History

3

Stats

WOD Count

388th

Level

-

Avg Power Output

73.9 (ft*lbs)/sec (-5.5)

Training Days

91 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,738 Reps (+96)

Milestone 2,200

Deadlift

2,024 Reps (+72)

History (3)

History (3)

0 Comments

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