Tamara Friday Tamara Friday

09-11-2012 10:27 AM

09-11-2012 10:27 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

7 rounds of:
9 Deadlifts 105 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 105 lbs
12 Push-ups
0 24 in Box Jumps

7 rounds of:
9 Deadlifts 105 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 105 lbs
12 Push-ups
0 24 in Box Jumps

Result

7.667 rounds | Not Rx'd

Result

7.667 rounds | Not Rx'd

Notes

stepped off box, knee push ups unbroken

Notes

stepped off box, knee push ups unbroken

Community

Community


Stats

WOD Count

226th

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

119 (2024)

History

3

Stats

WOD Count

226th

Level

-

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

119 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,739 Reps (+96)

Milestone 1,750

Box Jump

1,344 Reps (+105)

Milestone 1,400

Deadlift

1,152 Reps (+72)

History (3)

History (3)

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