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Tamara Friday Tamara Friday

12-11-2014 8:11 AM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in

Result

7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd ⚡ -0.35 rounds | Rx'd

Result

7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd ⚡ -0.35 rounds | Rx'd

Community

Stats

WOD Count

678th

Level

Avg Power Output

70.7 (ft*lbs)/sec (-3.2)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

678th

Level

Avg Power Output

70.7 (ft*lbs)/sec (-3.2)

Training Days

182 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

6.7 rounds

Milestone Reached

Box Jump

4,250 Reps

Milestone Reached

Deadlift

3,800 Reps

Movement Progress

Milestone 4,250

Push-up

3,969 Reps (+85)

Milestone 4,750

Box Jump

4,338 Reps (+105)

Milestone 4,200

Deadlift

3,811 Reps (+72)

History (3)

11.2 - CrossFit Games Open

7 rounds of:
9 Deadlifts 105 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 105 lbs
12 Push-ups
0 24 in Box Jumps

Result

7.667 rounds | Not Rx'd 7.667 rounds | Not Rx'd

226th WOD 226th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jump (Step Up)s, 20 in

Result

7 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jump (Step Up)s | Not Rx'd 7 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jump (Step Up)s | Not Rx'd 0.044 rounds 0.044 rounds

388th WOD 388th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in

Result

Level 66 Level 66 678th WOD 678th WOD

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