Sets
1 Squat Snatch | 40 kg
Level 11
1 Squat Snatch | 45 kg
Level 18
1 Squat Snatch | 50 kg
Level 25
1 Squat Snatch | 60 kg
Level 42
1 Squat Snatch | 70 kg
Level 61
Sets
1 Squat Snatch | 40 kg
Level 11
1 Squat Snatch | 45 kg
Level 18
1 Squat Snatch | 50 kg
Level 25
1 Squat Snatch | 60 kg
Level 42
1 Squat Snatch | 70 kg
Level 61
September 22, 2019 5:37 PM
265 kg | 40 kg, 45 kg, 50 kg, 60 kg, and 70 kg | Rx'd
Level 40
3306th WOD
Result
Result
265 kg | 40 kg, 45 kg, 50 kg, 60 kg, and 70 kg | Rx'd -160 kgNotes
1 Minute Pause zwischen den WOD's. In der Pause den Squat-Snatch
Notes
1 Minute Pause zwischen den WOD's. In der Pause den Squat-Snatch
Stats
WOD Count
3306th
Level
40
Work Performed
5,797 ft*lbs (-2,278)
Training Days
144 (2024)
History
6
Stats
WOD Count
3306th
Level
40
Work Performed
5,797 ft*lbs (-2,278)
Training Days
144 (2024)
History
6
Movement Progress
Movement Progress
Milestone 8,200
Snatch
7,911 Reps (+5)Milestone 900
Squat Snatch
888 Reps (+5)Milestone 45,000
Squat
44,051 Reps (+5)History (6)
History (6)
