Dirk Fischer Dirk Fischer

07-19-2015 7:37 AM

07-19-2015 7:37 AM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 65 kg

Level 52


1 Squat Snatch | 70 kg

Level 61


1 Squat Snatch | 70 kg

Level 61


1 Squat Snatch | 72.5 kg

Level 67


1 Squat Snatch | 73.5 kg

Level 69


Sets


1 Squat Snatch | 65 kg

Level 52


1 Squat Snatch | 70 kg

Level 61


1 Squat Snatch | 70 kg

Level 61


1 Squat Snatch | 72.5 kg

Level 67


1 Squat Snatch | 73.5 kg

Level 69


Result

351 kg | 65 kg, 70 kg, 70 kg, 72.5 kg, and 73.5 kg | Rx'd

Result

351 kg | 65 kg, 70 kg, 70 kg, 72.5 kg, and 73.5 kg | Rx'd

Community

Community


Stats

WOD Count

1204th

Level

75

Work Performed

6,954 ft*lbs

Training Days

159 (2024)

History

6

Stats

WOD Count

1204th

Level

75

Work Performed

6,954 ft*lbs

Training Days

159 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,457 Reps (+5)

Milestone 150

Squat Snatch

128 Reps (+5)

Milestone 20,000

Squat

17,638 Reps (+5)

History (6)

History (6)

1 / 6
0 Comments

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