Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
Sets
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 105 lbs
Level 30
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 115 lbs
Level 40
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 120 lbs
Level 44
2 Front Squats | 125 lbs
Level 49
September 24, 2013 9:18 AM
2530 lbs | Rx'd
Level 76
387th WOD
Result
Result
2530 lbs | Rx'd 70 lbsNotes
for Parker and Ashlyn.. grrrr!
Notes
for Parker and Ashlyn.. grrrr!
Stats
WOD Count
387th
Level
76
Avg Power Output
11.5 (ft*lbs)/sec (+0.0)
Training Days
90 (2024)
History
3
Stats
WOD Count
387th
Level
76
Avg Power Output
11.5 (ft*lbs)/sec (+0.0)
Training Days
90 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,548 Reps (+22)Milestone 900
Front Squat
766 Reps (+22)History (3)
History (3)
