btwb

Patrick Mannion Patrick Mannion

09-17-2013 8:25 PM

09-17-2013 8:25 PM

Follow

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 5 secs | Rx'd 32 secs

Result

6 mins 5 secs | Rx'd 32 secs

Community

Community

Stats

WOD Count

683rd

Level

69

Avg Power Output

87.9 (ft*lbs)/sec (+7.1)

Training Days

29 (2024)

History

4

Stats

WOD Count

683rd

Level

69

Avg Power Output

87.9 (ft*lbs)/sec (+7.1)

Training Days

29 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,904 Reps (+45)

Milestone 20,000

Squat

19,883 Reps (+45)

Milestone 900

Overhead Squat

820 Reps (+45)

History (4)

History (4)

Jeremy

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd

Level 65 Level 65 576th WOD 576th WOD

Jeremy

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd 11 secs 11 secs

Level 62 Level 62 653rd WOD 653rd WOD

Jeremy

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 32 secs 32 secs

Level 69 Level 69 683rd WOD 683rd WOD

Jeremy

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

4 mins 35 secs | Rx'd 4 mins 35 secs | Rx'd ⚡1 min 30 secs ⚡1 min 30 secs

Level 90 Level 90 967th WOD 967th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Mannion.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Mannion. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Mannion. start your free trial