Result
Result
6 mins 37 secs | Rx'd 11 secsNotes
did back squat/shoulder press before this. No PR...daaaaaaaaaaamn
Notes
did back squat/shoulder press before this. No PR...daaaaaaaaaaamn
Stats
WOD Count
653rd
Level
62
Avg Power Output
80.8 (ft*lbs)/sec (-2.3)
Training Days
4 (2024)
History
4
Stats
WOD Count
653rd
Level
62
Avg Power Output
80.8 (ft*lbs)/sec (-2.3)
Training Days
4 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,808 Reps (+45)Milestone 20,000
Squat
19,013 Reps (+45)Milestone 900
Overhead Squat
775 Reps (+45)History (4)
History (4)