Jerry Esquivel Jerry Esquivel

09-17-2013 11:23 PM

09-17-2013 11:23 PM

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Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

4 mins 43 secs | Not Rx'd ⚡ 2 mins 38 secs

Result

4 mins 43 secs | Not Rx'd ⚡ 2 mins 38 secs

Notes

still only #15 but pushed on burpees

Notes

still only #15 but pushed on burpees

Community

Community

Stats

WOD Count

310th

Level

-

Avg Power Output

163.0 (ft*lbs)/sec (+74.7)

Training Days

145 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

310th

Level

-

Avg Power Output

163.0 (ft*lbs)/sec (+74.7)

Training Days

145 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,165 Reps (+45)

Milestone 7,500

Squat

5,566 Reps (+45)

Milestone 500

Overhead Squat

450 Reps (+45)

History (3)

History (3)

1 / 3
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