Jerry Esquivel Jerry Esquivel

01-09-2013 10:16 PM

01-09-2013 10:16 PM

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Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 15 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 15 lbs
Burpee

Result

7 mins 21 secs | Not Rx'd

Result

7 mins 21 secs | Not Rx'd

Notes

Super light weight but felt myself getting better..

Notes

Super light weight but felt myself getting better..

Community

Community

Stats

WOD Count

117th

Level

-

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Stats

WOD Count

117th

Level

-

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Burpee

909 Reps (+45)

Milestone 2,500

Squat

2,387 Reps (+45)

Milestone 300

Overhead Squat

250 Reps (+45)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial