Result
Result
14 mins 50 secs | Rx'd 2 mins 12 secsNotes
set of 7 to start. Then 1 2 and 3s. sub 8 next time
Notes
set of 7 to start. Then 1 2 and 3s. sub 8 next time
Stats
WOD Count
915th
Level
47
Avg Power Output
49.7 (ft*lbs)/sec (+6.4)
Training Days
80 (2024)
History
12
Stats
WOD Count
915th
Level
47
Avg Power Output
49.7 (ft*lbs)/sec (+6.4)
Training Days
80 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
1,350 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,394 Reps (+45)Milestone 4,200
Deadlift
4,117 Reps (+45)History (12)
History (12)