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Diane

21 Deadlifts 225 lbs
21 Dumbbell Shoulder Press 45 lbs
15 Deadlifts 225 lbs
15 Dumbbell Shoulder Press 45 lbs
9 Deadlifts 225 lbs
9 Dumbbell Shoulder Press 45 lbs

Result

12 mins 18 secs | Not Rx'd 12 mins 18 secs | Not Rx'd

11th WOD 11th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

34 mins 56 secs | Rx'd 34 mins 56 secs | Rx'd 22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd

Level 45 Level 45 487th WOD 487th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

24 mins 55 secs | Rx'd 24 mins 55 secs | Rx'd 10 mins 1 sec 10 mins 1 sec

Level 45 Level 45 572nd WOD 572nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

22 mins 48 secs | Rx'd 22 mins 48 secs | Rx'd 2 mins 7 secs 2 mins 7 secs

Level 45 Level 45 658th WOD 658th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

22 mins 39 secs | Rx'd 22 mins 39 secs | Rx'd 9 secs 9 secs

Level 45 Level 45 679th WOD 679th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

13 mins 44 secs | Rx'd 13 mins 44 secs | Rx'd 8 mins 55 secs 8 mins 55 secs

Level 48 Level 48 694th WOD 694th WOD

Diane