Result
Result
24 mins 55 secs | Rx'd 10 mins 1 secNotes
did alot better! 10min PR from last time. Work in progress.
Notes
did alot better! 10min PR from last time. Work in progress.
Stats
WOD Count
572nd
Level
45
Avg Power Output
30.0 (ft*lbs)/sec (+8.6)
Training Days
120 (2024)
History
12
Stats
WOD Count
572nd
Level
45
Avg Power Output
30.0 (ft*lbs)/sec (+8.6)
Training Days
120 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
810 Reps (+45)Milestone 2,600
Deadlift
2,204 Reps (+45)History (12)
History (12)