100 AbMat Sit-ups
100 AbMat Sit-ups
September 17, 2013 9:03 PM
3 mins 45 secs | Rx'd
Level 53
211th WOD
Result
Result
3 mins 45 secs | Rx'd 22 secsNotes
started at 13:30 ended at 17:15...i think i did the math right??
Notes
started at 13:30 ended at 17:15...i think i did the math right??
Stats
WOD Count
211th
Level
53
Avg Power Output
71.3 (ft*lbs)/sec (-8.9)
Training Days
103 (2024)
History
5
Stats
WOD Count
211th
Level
53
Avg Power Output
71.3 (ft*lbs)/sec (-8.9)
Training Days
103 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,446 Reps (+100)History (5)
History (5)
