100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
3 mins 3 secs | Rx'd ⚡ 19 secsNotes
Learning i need to use more muscle on my way back to move quicker... slowly but surely gaining some time...
Notes
Learning i need to use more muscle on my way back to move quicker... slowly but surely gaining some time...
Stats
WOD Count
506th
Level
82
Avg Power Output
88.1 (ft*lbs)/sec (+8.3)
Training Days
41 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
506th
Level
82
Avg Power Output
88.1 (ft*lbs)/sec (+8.3)
Training Days
41 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,010 Reps (+100)History (5)
History (5)