100 AbMat Sit-ups
100 AbMat Sit-ups
February 17, 2015 3:23 AM
3 mins 22 secs | Rx'd
Level 69
475th WOD
Result
Result
3 mins 22 secs | Rx'd 15 secsNotes
Not sure how to get more speed on these. Just practice more i guess.
Notes
Not sure how to get more speed on these. Just practice more i guess.
Stats
WOD Count
475th
Level
69
Avg Power Output
79.8 (ft*lbs)/sec (+5.5)
Training Days
19 (2024)
History
5
Stats
WOD Count
475th
Level
69
Avg Power Output
79.8 (ft*lbs)/sec (+5.5)
Training Days
19 (2024)
History
5
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,737 Reps (+100)History (5)
History (5)
