btwb

Cedric Elias Cedric Elias

09-17-2013 3:00 PM

Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 58 secs | Rx'd 25 secs

Result

8 mins 58 secs | Rx'd 25 secs

Notes

Left arm went numb. Not sure why? Burbees were trouble with a sleeper arm. Grinded through the best I could. OHS was tough for me today. Got wobbley at the top mid way through.

Notes

Left arm went numb. Not sure why? Burbees were trouble with a sleeper arm. Grinded through the best I could. OHS was tough for me today. Got wobbley at the top mid way through.

Community

Stats

WOD Count

374th

Level

Avg Power Output

101.2 (ft*lbs)/sec (-5.3)

Training Days

113 (2024)

History

Stats

WOD Count

374th

Level

Avg Power Output

101.2 (ft*lbs)/sec (-5.3)

Training Days

113 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Milestone 3,000

Burpee

2,518 Reps (+45)

Milestone 10,000

Squat

9,645 Reps (+45)

Milestone 500

Overhead Squat

470 Reps (+45)

History (3)

Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd

Level 44 Level 44 176th WOD 176th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 25 secs 25 secs

Level 42 Level 42 374th WOD 374th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd ⚡2 mins 36 secs ⚡2 mins 36 secs

Level 65 Level 65 822nd WOD 822nd WOD

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