Sets
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 195 lbs
Level 61
2 Power Cleans | 195 lbs
Level 57
3 Power Cleans | 195 lbs
Level 61
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
2 Power Cleans | 185 lbs
Level 48
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
Sets
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 195 lbs
Level 61
2 Power Cleans | 195 lbs
Level 57
3 Power Cleans | 195 lbs
Level 61
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
2 Power Cleans | 185 lbs
Level 48
3 Power Cleans | 185 lbs
Level 52
3 Power Cleans | 185 lbs
Level 52
September 4, 2013 6:17 PM
5815 lbs | Rx'd
Level 62
540th WOD
Result
Result
5815 lbs | Rx'd -65 lbsNotes
So turns out I'm guilty of bending my arms on the pull so lowered the weight but then my back started bugging me. Just need to get back into drilling the basics in form.
Notes
So turns out I'm guilty of bending my arms on the pull so lowered the weight but then my back started bugging me. Just need to get back into drilling the basics in form.
Stats
WOD Count
540th
Level
62
Avg Power Output
47.4 (ft*lbs)/sec (-0.8)
Training Days
168 (2024)
History
4
Stats
WOD Count
540th
Level
62
Avg Power Output
47.4 (ft*lbs)/sec (-0.8)
Training Days
168 (2024)
History
4
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,047 Reps (+31)Milestone 2,000
Power Clean
1,766 Reps (+31)History (4)
History (4)
