Sets
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 100 lbs
Level 5
Sets
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 85 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 90 lbs
Level 3
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 100 lbs
Level 5
September 4, 2013 9:11 PM
2970 lbs | Rx'd
Level 21
14th WOD
Result
Result
2970 lbs | Rx'dNotes
wanted to end in the 100s...next time, same workout, I would like to start in the 100s and progress from there...
Notes
wanted to end in the 100s...next time, same workout, I would like to start in the 100s and progress from there...
Stats
WOD Count
14th
Level
-
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Stats
WOD Count
14th
Level
21
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
14 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Clean
55 Reps (+33)Milestone 150
Power Clean
33 Reps (+33)History (3)
History (3)
