Sets
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 135 lbs
Level 15
3 Power Cleans | 135 lbs
Level 15
Sets
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 125 lbs
Level 12
3 Power Cleans | 135 lbs
Level 15
3 Power Cleans | 135 lbs
Level 15
April 23, 2014 6:01 AM
4125 lbs | Rx'd
Level 30
87th WOD
Result
Result
4125 lbs | Rx'd ⚡ 645 lbsNotes
rough...quads are still sore from the 105 thrusters the day before...felt good...need to work on keeping my back arched...technique getting a little better...
Notes
rough...quads are still sore from the 105 thrusters the day before...felt good...need to work on keeping my back arched...technique getting a little better...
Stats
WOD Count
87th
Level
30
Avg Power Output
46.5 (ft*lbs)/sec (+4.5)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Power Clean PR
3 @ 135 lbs 💣
Stats
WOD Count
87th
Level
30
Avg Power Output
46.5 (ft*lbs)/sec (+4.5)
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Power Clean PR
3 @ 135 lbs 💣
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
777 Reps (+33)Milestone 500
Power Clean
403 Reps (+33)History (3)
History (3)
