Patrick Thompsen Patrick Thompsen

08-01-2019 7:44 AM

08-01-2019 7:44 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 49 secs | Rx'd 1 sec

Result

3 mins 49 secs | Rx'd 1 sec

Notes

Broke up everything except 9’s

Notes

Broke up everything except 9’s

Community

Community


Stats

WOD Count

3912th

Level

93

Avg Power Output

158.1 (ft*lbs)/sec (+0.7)

Training Days

125 (2024)

History

5

Stats

WOD Count

3912th

Level

93

Avg Power Output

158.1 (ft*lbs)/sec (+0.7)

Training Days

125 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Movement Progress

Milestone 6,300

Handstand Push-up

6,260 Reps (+45)

Milestone 8,200

Deadlift

8,185 Reps (+45)

History (5)

History (5)

0 Comments

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