btwb

Patrick Thompsen Patrick Thompsen

12-10-2014 9:55 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 50 secs | Rx'd 10 secs

Result

3 mins 50 secs | Rx'd 10 secs

Notes

Redlined on hspu on set of 15. Got t-Rex'd on those hspus towards the end

Notes

Redlined on hspu on set of 15. Got t-Rex'd on those hspus towards the end

Community

Stats

WOD Count

1426th

Level

Avg Power Output

157.4 (ft*lbs)/sec (-7.2)

Training Days

235 (2024)

History

Stats

WOD Count

1426th

Level

Avg Power Output

157.4 (ft*lbs)/sec (-7.2)

Training Days

235 (2024)

History

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Milestone 2,100

Handstand Push-up

2,032 Reps (+45)

Milestone 3,000

Deadlift

2,626 Reps (+45)

History (5)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 51 secs | Rx'd 3 mins 51 secs | Rx'd

Level 93 Level 93 952nd WOD 952nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 40 secs | Rx'd 3 mins 40 secs | Rx'd ⚡11 secs ⚡11 secs

Level 94 Level 94 1110th WOD 1110th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 10 secs 10 secs

Level 93 Level 93 1426th WOD 1426th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 1 sec 1 sec

Level 93 Level 93 3912th WOD 3912th WOD

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