Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 100 kg
Level 55
3 Front Squats | 90 kg
Level 40
July 18, 2019 1:02 PM
1440 kg | 90 kg, 100 kg, 100 kg, 100 kg, and 90 kg | Rx'd
Level 70
1743rd WOD
Result
Result
1440 kg | 90 kg, 100 kg, 100 kg, 100 kg, and 90 kg | Rx'd -189 kgStats
WOD Count
1743rd
Level
70
Work Performed
10,828 ft*lbs (-807)
Training Days
55 (2024)
History
11
Stats
WOD Count
1743rd
Level
70
Work Performed
10,828 ft*lbs (-807)
Training Days
55 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,108 Reps (+15)Milestone 3,100
Front Squat
3,071 Reps (+15)History (11)
History (11)
