Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
2 Front Squats | 120 kg
Level 78
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
2 Front Squats | 120 kg
Level 78
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
Result
Result
1500 kg | 100 kg, 110 kg, 120 kg, 100 kg, and 110 kg | Rx'd -219 kgStats
WOD Count
1610th
Level
75
Work Performed
10,773 ft*lbs (-1,242)
Training Days
89 (2024)
History
11
Stats
WOD Count
1610th
Level
75
Work Performed
10,773 ft*lbs (-1,242)
Training Days
89 (2024)
History
11
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,910 Reps (+14)Milestone 2,900
Front Squat
2,884 Reps (+14)History (11)
History (11)