Sets
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 111 kg
Level 72
3 Front Squats | 112 kg
Level 73
3 Front Squats | 105 kg
Level 63
Sets
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 111 kg
Level 72
3 Front Squats | 112 kg
Level 73
3 Front Squats | 105 kg
Level 63
January 3, 2019 1:52 PM
1629 kg | 105 kg, 110 kg, 111 kg, 112 kg, and 105 kg | Rx'd
Level 84
1663rd WOD
Result
Result
1629 kg | 105 kg, 110 kg, 111 kg, 112 kg, and 105 kg | Rx'd 129 kgStats
WOD Count
1663rd
Level
84
Work Performed
11,635 ft*lbs (+862)
Training Days
1 (2024)
History
11
Stats
WOD Count
1663rd
Level
84
Work Performed
11,635 ft*lbs (+862)
Training Days
1 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,019 Reps (+15)Milestone 3,100
Front Squat
2,954 Reps (+15)History (11)
History (11)
