10 Thrusters, 95 lbs
50 Double Unders
8 Thrusters, 95 lbs
40 Double Unders
6 Thrusters, 95 lbs
30 Double Unders
4 Thrusters, 95 lbs
20 Double Unders
2 Thrusters, 95 lbs
10 Double Unders
10 Thrusters, 95 lbs
50 Double Unders
8 Thrusters, 95 lbs
40 Double Unders
6 Thrusters, 95 lbs
30 Double Unders
4 Thrusters, 95 lbs
20 Double Unders
2 Thrusters, 95 lbs
10 Double Unders
July 15, 2019 11:04 AM
7 mins 57 secs | Rx'd
Level 80
2810th WOD
Result
Result
7 mins 57 secs | Rx'd ⚡ 6 secsNotes
Wow that felt terrible. Breathing was awful and legs felt so weak. Probably should’ve warmed up a little. Splits: 1:44-2:18-1:56-1:24-:39.
Notes
Wow that felt terrible. Breathing was awful and legs felt so weak. Probably should’ve warmed up a little. Splits: 1:44-2:18-1:56-1:24-:39.
Stats
WOD Count
2810th
Level
80
Avg Power Output
54.4 (ft*lbs)/sec (-0.9)
Training Days
129 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2810th
Level
80
Avg Power Output
54.4 (ft*lbs)/sec (-0.9)
Training Days
129 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
43,755 Reps (+150)Milestone 44,000
Double Under
42,192 Reps (+150)Milestone 37,500
Squat
36,236 Reps (+30)Milestone 7,000
Thruster
6,944 Reps (+30)History (2)
History (2)
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