Profile Photo
Aug 23, 2013

Felt ok considering first WOD back from vacation. 1 minute PR from last year. 5-4, 4-3, 5 on muscle-ups. 3-2-singles on Snatch.

Level
86
Amanda : 8 mins 20 secs | Rx'd 1 min 26 secs

9-7-5 reps of: Muscle Up Squat Snatch, 135 lbs

Stats
  • Work_icon 84.8 (ft*lbs)/sec (+15.9) avg power output.
  • Rank_icon Level 86 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
68
Apr 06, 2012
87
Milestone
86
Current
Previous Results

Below are your previous Amanda results.

  • Singles on the whole thing. Probably could have gone a little faster. Not exactly sure on the seconds.
    Level
    68
    9 Muscle-ups 9 Squat Snatches 135 lbs 7 Muscle-ups 7 Squat Snatches 135 lbs 5 Muscle-ups 5 Squat Snatches 135 lbs
    Friday, April 6, 2012 (Over 2 years ago)
  • 5 minute PR! Strung Muscle-ups 3-3-3, 3-4, 3-2. Singles on the snatches.
    Level
    81
    Amanda : 9 mins 46 secs | Rx'd 4 mins 59 secs
    9 Muscle-ups 9 Squat Snatches 135 lbs 7 Muscle-ups 7 Squat Snatches 135 lbs 5 Muscle-ups 5 Squat Snatches 135 lbs
    Monday, September 24, 2012 (About 2 years ago)
Comments

You need more results before we can create this chart.


  • Profile Photo
    Jonathan Kinnick
    Aug 23, 2013
    Shared with public
    Felt ok considering first WOD back from vacation. 1 minute PR from last year. 5-4, 4-3, 5 on muscle-ups. 3-2-singles on Snatch.
    Amanda : 8 mins 20 secs | Rx'd 1 min 26 secs
    9-7-5 reps of: Muscle Up Squat Snatch, 135 lbs
  • Profile Photo
    Jonathan Kinnick
    Sep 24, 2012
    Shared with public
    5 minute PR! Strung Muscle-ups 3-3-3, 3-4, 3-2. Singles on the snatches.
    Amanda : 9 mins 46 secs | Rx'd 4 mins 59 secs
    9 Muscle-ups 9 Squat Snatches 135 lbs 7 Muscle-ups 7 Squat Snatches 135 lbs 5 Muscle-ups 5 Squat Snatches 135 lbs
  • Profile Photo
    Jonathan Kinnick
    Apr 09, 2012
    Shared with public
    Singles on the whole thing. Probably could have gone a little faster. Not exactly sure on the seconds.
    9 Muscle-ups 9 Squat Snatches 135 lbs 7 Muscle-ups 7 Squat Snatches 135 lbs 5 Muscle-ups 5 Squat Snatches 135 lbs