Sets
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
Sets
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 25 lbs
Level 26
10 Single Arm Dumbbell Rows | 30 lbs
Level 45
Result
Result
800 lbs | 25 lbs, 25 lbs, and 30 lbs | Rx'd -100 lbsStats
WOD Count
468th
Level
44
Work Performed
≈ 0 ft*lbs
Training Days
106 (2024)
History
6
Stats
WOD Count
468th
Level
44
Work Performed
≈ 0 ft*lbs
Training Days
106 (2024)
History
6
History (6)
History (6)