12:00 AMRAP:
Run, 400 m
5 Deadlifts
12:00 AMRAP:
Run, 400 m
5 Deadlifts
August 16, 2013 6:31 PM
4 rounds + 400 m | Rx'd
Level 62
550th WOD
Result
Result
4 rounds + 400 m | Rx'd ⚡ 0.25 roundsNotes
#245
Notes
#245
Stats
WOD Count
550th
Level
62
Avg Power Output
83.3 (ft*lbs)/sec (+70.4)
Training Days
150 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
550th
Level
62
Avg Power Output
83.3 (ft*lbs)/sec (+70.4)
Training Days
150 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 270,000
Run
263,562 Meters (+2,000)Milestone 2,600
Deadlift
2,581 Reps (+20)History (3)
History (3)
