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Jerry Esquivel Jerry Esquivel

08-10-2013 8:11 AM

08-10-2013 8:11 AM

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Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:14

Interval
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 7 secs

Result

1 min 14 secs | Rx'd 7 secs

Notes

solid run. hammy felt great. only getting better

Notes

solid run. hammy felt great. only getting better

Community

Community

Stats

WOD Count

263rd

Level

64

Avg Power Output

326.2 (ft*lbs)/sec (+77.5)

Training Days

116 (2024)

History

10

Stats

WOD Count

263rd

Level

64

Avg Power Output

326.2 (ft*lbs)/sec (+77.5)

Training Days

116 (2024)

History

10

Movement Progress

Movement Progress

Milestone 110,000

Run

93,033 Meters (+400)

History (10)

History (10)

Run 400 m TT

Run 400 m TT

400 m Runs

400 m Runs

Result

1 min 12 secs | Rx'd 1 min 12 secs | Rx'd

Level 69 Level 69 4th WOD 4th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:21

Interval
Run, 400 m | 1:21

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 9 secs 9 secs

Level 47 Level 47 139th WOD 139th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:14

Interval
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd 7 secs 7 secs

Level 64 Level 64 263rd WOD 263rd WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:06.25

Interval
Run, 400 m | 1:06.25

Result

1 min 6.25 secs | Rx'd 1 min 6.25 secs | Rx'd 7.75 secs 7.75 secs

Level 80 Level 80 519th WOD 519th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:09

Interval
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd 2.75 secs 2.75 secs

Level 76 Level 76 706th WOD 706th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:07.93

Interval
Run, 400 m | 1:07.93

Result

1 min 7.93 secs | Rx'd 1 min 7.93 secs | Rx'd 1.07 secs 1.07 secs

Level 79 Level 79 735th WOD 735th WOD

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:06

Interval
Run, 400 m | 1:06

Result

1 min 6 secs | Rx'd 1 min 6 secs | Rx'd ⚡1.93 secs ⚡1.93 secs

Level 82 Level 82 813th WOD 813th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:14

Intervals
Run, 400 m | 1:14

Result

1 min 14 secs | Rx'd 1 min 14 secs | Rx'd 8 secs 8 secs

Level 64 Level 64 1287th WOD 1287th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:15

Intervals
Run, 400 m | 1:15

Result

1 min 15 secs | Rx'd 1 min 15 secs | Rx'd 1 sec 1 sec

Level 62 Level 62 1372nd WOD 1372nd WOD

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