18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
7 rounds + 15 Box Jumps + 10 Push Press | Rx'd 0.322 roundsStats
WOD Count
619th
Level
81
Avg Power Output
66.3 (ft*lbs)/sec (+2.0)
Training Days
154 (2024)
History
5
Stats
WOD Count
619th
Level
81
Avg Power Output
66.3 (ft*lbs)/sec (+2.0)
Training Days
154 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,456 Reps (+120)Milestone 3,500
Toes-to-Bar
3,226 Reps (+63)Milestone 5,000
Shoulder-to-Overhead
4,891 Reps (+94)Milestone 2,300
Push Press
2,290 Reps (+94)History (5)
History (5)