6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
6 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
6 Toes-to-bars
Result
Result
6.889 rounds | Rx'dStats
WOD Count
207th
Level
69
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
49 (2024)
History
5
Stats
WOD Count
207th
Level
69
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
49 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,369 Reps (+105)Milestone 1,000
Toes-to-Bar
992 Reps (+60)Milestone 1,500
Shoulder-to-Overhead
1,275 Reps (+84)Milestone 700
Push Press
507 Reps (+84)History (5)
History (5)