Michael O'Brien Michael O'Brien

08-09-2013 11:05 PM

08-09-2013 11:05 PM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + Box Jump | Rx'd 0.955 rounds

Result

7 rounds + Box Jump | Rx'd 0.955 rounds

Notes

About a round PR but should have done better. No gas tonight.

Notes

About a round PR but should have done better. No gas tonight.

Community

Community


Stats

WOD Count

991st

Level

71

Avg Power Output

59.3 (ft*lbs)/sec (+37.4)

Training Days

128 (2024)

History

3

Stats

WOD Count

991st

Level

71

Avg Power Output

59.3 (ft*lbs)/sec (+37.4)

Training Days

128 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Milestone Reached

Toes-to-Bar

1,500 Reps

Milestone Reached

Shoulder-to-Overhead

4,750 Reps

Movement Progress

Movement Progress

Milestone 5,250

Box Jump

5,221 Reps (+106)

Milestone 2,000

Toes-to-Bar

1,557 Reps (+63)

Milestone 5,000

Shoulder-to-Overhead

4,777 Reps (+84)

Milestone 2,100

Push Press

2,065 Reps (+84)

History (3)

History (3)

0 Comments

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