18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
7 rounds + Box Jump | Rx'd 0.955 roundsNotes
About a round PR but should have done better. No gas tonight.
Notes
About a round PR but should have done better. No gas tonight.
Stats
WOD Count
991st
Level
71
Avg Power Output
59.3 (ft*lbs)/sec (+37.4)
Training Days
128 (2024)
History
3
Stats
WOD Count
991st
Level
71
Avg Power Output
59.3 (ft*lbs)/sec (+37.4)
Training Days
128 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Toes-to-Bar
1,500 Reps
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
5,221 Reps (+106)Milestone 2,000
Toes-to-Bar
1,557 Reps (+63)Milestone 5,000
Shoulder-to-Overhead
4,777 Reps (+84)Milestone 2,100
Push Press
2,065 Reps (+84)History (3)
History (3)