18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
January 22, 2015 6:42 PM
7 rounds + 3 Box Jumps | 255 reps | Rx'd
Level 72
1298th WOD
Result
Result
7 rounds + 3 Box Jumps | 255 reps | Rx'd ⚡ 0.045 roundsNotes
Barely a PR but had to go across the gym from box to bar so lost a bit of time there.
Notes
Barely a PR but had to go across the gym from box to bar so lost a bit of time there.
Stats
WOD Count
1298th
Level
72
Avg Power Output
60.0 (ft*lbs)/sec (+0.7)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1298th
Level
72
Avg Power Output
60.0 (ft*lbs)/sec (+0.7)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
6,991 Reps (+108)Milestone 3,000
Toes-to-Bar
2,653 Reps (+63)Milestone 7,000
Shoulder-to-Overhead
6,935 Reps (+84)Milestone 3,500
Push Press
3,397 Reps (+84)History (3)
History (3)
