Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
2 Back Squats | 205 lbs
Level 22
3 Back Squats | 205 lbs
Level 26
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 185 lbs
Level 21
2 Back Squats | 205 lbs
Level 22
3 Back Squats | 205 lbs
Level 26
July 30, 2013 2:10 PM
4000 lbs | 45 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd
Level 79
111th WOD
Result
Result
4000 lbs | 45 lbs, 135 lbs, 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd 1325 lbs | Rx'dStats
WOD Count
111th
Level
79
Work Performed
14,671 ft*lbs
Training Days
48 (2024)
History
10
Stats
WOD Count
111th
Level
79
Work Performed
14,671 ft*lbs
Training Days
48 (2024)
History
10
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,239 Reps (+30)Milestone 300
Back Squat
192 Reps (+30)History (10)
History (10)
