Richard Higgins Richard Higgins

01-23-2017 6:52 PM

01-23-2017 6:52 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


Result

3225 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd 150 lbs

Result

3225 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

565th

Level

50

Work Performed

9,564 ft*lbs (+273)

Training Days

6 (2024)

History

10

Stats

WOD Count

565th

Level

50

Work Performed

9,564 ft*lbs (+273)

Training Days

6 (2024)

History

10


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,710 Reps (+15)

Milestone 1,500

Back Squat

1,488 Reps (+15)

History (10)

History (10)

1 / 6
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