Richard Higgins Richard Higgins

06-12-2017 7:22 PM

06-12-2017 7:22 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Result

3325 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 100 lbs

Result

3325 lbs | 205 lbs, 225 lbs, and 235 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

618th

Level

54

Work Performed

9,746 ft*lbs (+182)

Training Days

38 (2024)

History

10

Stats

WOD Count

618th

Level

54

Work Performed

9,746 ft*lbs (+182)

Training Days

38 (2024)

History

10


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,820 Reps (+15)

Milestone 1,700

Back Squat

1,617 Reps (+15)

History (10)

History (10)

1 / 6
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