Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 485 lbs
Sets
1 Back Squat | 315 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 485 lbs
July 10, 2013 10:57 PM
985 lbs | 315 lbs, 185 lbs, and 485 lbs | Rx'd
Level 90
281st WOD
Result
Result
985 lbs | 315 lbs, 185 lbs, and 485 lbs | Rx'd 120 lbsNotes
ALLL KIIIINNNNDS OF GAINS TODAY!!! I don't normally celebrate this but i have to this time! FEELING IT TODAY!! Back to back WOD's did it for me! 500... I'll get it soon!
Notes
ALLL KIIIINNNNDS OF GAINS TODAY!!! I don't normally celebrate this but i have to this time! FEELING IT TODAY!! Back to back WOD's did it for me! 500... I'll get it soon!
Stats
WOD Count
281st
Level
90
Work Performed
2,413 ft*lbs (+219)
Training Days
47 (2024)
History
3
Stats
WOD Count
281st
Level
90
Work Performed
2,413 ft*lbs (+219)
Training Days
47 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
57 Reps (+1)Milestone 1,400
Deadlift
1,337 Reps (+1)Milestone 250
Shoulder Press
68 Reps (+1)Milestone 2,250
Shoulder-to-Overhead
2,219 Reps (+1)Milestone 7,500
Squat
5,760 Reps (+1)History (3)
History (3)
