Sets
1 Back Squat | 225 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 465 lbs
Sets
1 Back Squat | 225 lbs
1 Shoulder Press | 175 lbs
1 Deadlift | 465 lbs
April 10, 2013 7:05 PM
865 lbs | 225 lbs, 175 lbs, and 465 lbs | Rx'd
Level 72
234th WOD
Result
Result
865 lbs | 225 lbs, 175 lbs, and 465 lbs | Rx'dNotes
Back squat not impressive....trying to work on form
Notes
Back squat not impressive....trying to work on form
Stats
WOD Count
234th
Level
72
Work Performed
2,194 ft*lbs
Training Days
20 (2024)
History
3
Stats
WOD Count
234th
Level
72
Work Performed
2,194 ft*lbs
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
31 Reps (+1)Milestone 1,400
Deadlift
1,300 Reps (+1)Milestone 250
Shoulder Press
67 Reps (+1)Milestone 2,000
Shoulder-to-Overhead
1,909 Reps (+1)Milestone 7,500
Squat
5,052 Reps (+1)History (3)
History (3)
