I-Esha Scott I-Esha Scott

07-01-2013 5:14 PM

07-01-2013 5:14 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:28

Interval
Run, 1 mi | 8:28

Result

8 mins 28 secs | Rx'd 18 secs

Result

8 mins 28 secs | Rx'd 18 secs

Notes

PR's all around!!! I'm so excited! I actually had energy left to sprint towards the end!!!

Notes

PR's all around!!! I'm so excited! I actually had energy left to sprint towards the end!!!

Community

Community


Stats

WOD Count

218th

Level

56

Avg Power Output

65.7 (ft*lbs)/sec (+6.5)

Training Days

94 (2024)

History

11

Stats

WOD Count

218th

Level

56

Avg Power Output

65.7 (ft*lbs)/sec (+6.5)

Training Days

94 (2024)

History

11


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 70,000

Run

67,397 Meters (+1,609)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial