Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
Sets
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
2 Front Squats | 200 lbs
Level 38
June 19, 2013 11:18 PM
4370 lbs | Rx'd
Level 76
561st WOD
Result
Result
4370 lbs | Rx'dStats
WOD Count
561st
Level
76
Avg Power Output
20.3 (ft*lbs)/sec
Training Days
119 (2024)
History
3
Stats
WOD Count
561st
Level
76
Avg Power Output
20.3 (ft*lbs)/sec
Training Days
119 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,159 Reps (+22)Milestone 1,300
Front Squat
1,190 Reps (+22)History (3)
History (3)
