Pedro Oliva Pedro Oliva

04-14-2014 8:22 AM

04-14-2014 8:22 AM


Every 1 min for 11 mins: Front Squat Every 1 min for 11 mins: Front Squat

Sets


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


Sets


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 190 lbs

Level 31


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 195 lbs

Level 35


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


Result

4310 lbs | Rx'd -140 lbs

Result

4310 lbs | Rx'd -140 lbs

Community

Community


Stats

WOD Count

810th

Level

73

Avg Power Output

19.6 (ft*lbs)/sec (-0.9)

Training Days

69 (2024)

History

3

Stats

WOD Count

810th

Level

73

Avg Power Output

19.6 (ft*lbs)/sec (-0.9)

Training Days

69 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,359 Reps (+22)

Milestone 1,900

Front Squat

1,848 Reps (+22)

History (3)

History (3)

1 / 3
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