Dirk Fischer Dirk Fischer

02-01-2019 12:08 PM

02-01-2019 12:08 PM


Squat Clean & Split Jerk : 1 Rep Max Squat Clean & Split Jerk : 1 Rep Max

Sets


1 Squat Clean & Split Jerk | 105 kg

Level 83


Sets


1 Squat Clean & Split Jerk | 105 kg

Level 83


Result

105 kg | 105 kg | Rx'd -5 kg

Result

105 kg | 105 kg | Rx'd -5 kg

Community

Community


Stats

WOD Count

3118th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

4

Stats

WOD Count

3118th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,749 Reps (+1)

Milestone 1,650

Clean & Jerk

1,623 Reps (+1)

Milestone 2,900

Jerk

2,823 Reps (+1)

Milestone 10,500

Shoulder-to-Overhead

10,442 Reps (+1)

Milestone 42,500

Squat

40,950 Reps (+1)

Milestone 2,100

Squat Clean

2,011 Reps (+1)

History (4)

History (4)

0 Comments

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