Dirk Fischer Dirk Fischer

02-10-2017 2:32 PM

02-10-2017 2:32 PM


Squat Clean & Split Jerk : 1 Rep Max Squat Clean & Split Jerk : 1 Rep Max

Sets


1 Squat Clean & Split Jerk | 105 kg

Level 83


Sets


1 Squat Clean & Split Jerk | 105 kg

Level 83


Result

105 kg | 105 kg | Rx'd

Result

105 kg | 105 kg | Rx'd

Community

Community


Stats

WOD Count

2131st

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

4

Stats

WOD Count

2131st

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,966 Reps (+1)

Milestone 600

Clean & Jerk

546 Reps (+1)

Milestone 1,300

Jerk

1,121 Reps (+1)

Milestone 6,250

Shoulder-to-Overhead

6,093 Reps (+1)

Milestone 30,000

Squat

28,321 Reps (+1)

Milestone 1,200

Squat Clean

1,137 Reps (+1)

History (4)

History (4)

0 Comments

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