Dirk Fischer Dirk Fischer

02-24-2018 8:59 AM

02-24-2018 8:59 AM


Squat Clean & Split Jerk : 1 Rep Max Squat Clean & Split Jerk : 1 Rep Max

Sets


1 Squat Clean & Split Jerk | 110 kg

Level 88


Sets


1 Squat Clean & Split Jerk | 110 kg

Level 88


Result

110 kg | 110 kg | Rx'd 5 kg

Result

110 kg | 110 kg | Rx'd 5 kg

Community

Community


Stats

WOD Count

2698th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2698th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Clean

6,929 Reps (+1)

Milestone 1,200

Clean & Jerk

1,184 Reps (+1)

Milestone 2,300

Jerk

2,247 Reps (+1)

Milestone 8,750

Shoulder-to-Overhead

8,601 Reps (+1)

Milestone 37,500

Squat

35,391 Reps (+1)

Milestone 1,650

Squat Clean

1,510 Reps (+1)

History (4)

History (4)

0 Comments

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