Jake Mannion Jake Mannion

05-28-2013 2:10 AM

05-28-2013 2:10 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 160 lbs

Level 31


3 Power Cleans | 160 lbs

Level 31


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 185 lbs

Level 52


Sets


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 160 lbs

Level 31


3 Power Cleans | 160 lbs

Level 31


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 185 lbs

Level 52


Result

5445 lbs | Rx'd -530 lbs

Result

5445 lbs | Rx'd -530 lbs

Notes

no rack position. made it more difficult. back was trashed.

Notes

no rack position. made it more difficult. back was trashed.

Community

Community


Stats

WOD Count

1608th

Level

57

Avg Power Output

44.4 (ft*lbs)/sec (-2.2)

Training Days

84 (2024)

History

6

Stats

WOD Count

1608th

Level

57

Avg Power Output

44.4 (ft*lbs)/sec (-2.2)

Training Days

84 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,264 Reps (+33)

Milestone 3,250

Power Clean

3,051 Reps (+33)

History (6)

History (6)

1 / 6
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